1. |
Preparation
01:08
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2. |
The Secret
00:52
|
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3. |
The Healing
00:52
|
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4. |
The Yoga of Meditation
00:56
|
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5. |
The Benefit
01:20
|
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6. |
The Practice
01:33
|
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7. |
Sutras One
04:02
|
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8. |
Reflection One
00:51
|
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9. |
Sutras Two
04:44
|
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10. |
Reflection Two
01:05
|
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11. |
Sutras Three
05:02
|
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12. |
Reflection Three
01:04
|
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13. |
Sutras Four
04:20
|
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14. |
Reflection Four
01:05
|
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15. |
Sutras Five
04:38
|
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16. |
Reflection Five
01:20
|
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17. |
Sutras Six
04:52
|
|||
18. |
Reflection Six
01:03
|
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19. |
Sutras Seven
03:12
|
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20. |
Gratitude
01:54
|
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